For Hope & Healing

Insurance Accepted Mental Health Treatment Programs Done By Passionate Professionals

Online Therapy in MN

Are you looking for online therapy in the Minneapolis area? Meet with your provider from the comfort of your home with online therapy in MN. People are enjoying the convenient and confidential environment of online therapy and during these times, teletherapy is becoming more accessible and more popular. Contact us today to learn more about online counseling with the therapists at Steps For Change in Minnesota.

What Is Online Therapy?

Online therapy, also known as teletherapy, involves meeting with a therapist over the internet. Therapy often happens through video conferencing, e-mail, or over the phone.  At Steps For Change, our Minnesota therapists are ready to help. We provide a confidential and welcoming environment online so that you get the same quality therapy as you would in person.

Online Therapy at Steps For Change

In light of the COVID-19 pandemic, Steps For Change has made efforts to make therapeutic services more accessible to its community by providing teletherapy. Teletherapy is provided using a HIPAA compliant video conferencing platform, like Zoom. All clients need, is access to an internet-capable device and an email address. Additionally, clients can manage their therapy appointments online and securely message their therapist in between therapy sessions if needed, all through the client portal.

Insurance Accepted

And Many More

Benefits of Online Therapy

While online therapy is a relatively novel concept, it’s making significant progress and becoming one of the most effective forms of seeking therapeutic services. Over the recent years, many patients and clients have reported satisfaction with teletherapy.


Whether you're in rural Minnesota or live in the fast-paced environment of Minneapolis, online therapy removes the barriers of distance, traffic, and other forks in the road.


Unfortunately, mental health still has a stigma tied to it. Many people might feel embarrassed or uncomfortable admitting they're going to therapy. Online therapy gives individuals the ability to work on themselves in private. Steps For Change offers a confidential online platform to talk about intimate and personal matters.


At Steps For Change, you will work with our expert therapists where you feel most comfortable. With therapy sessions being conducted online, individuals can openly and honestly share their personal experiences where it is comfortable for them whether that's in their bedroom, living room, or a home office.

Is Online Teletherapy Right For Me?

Lots of people experience online therapy just as beneficial and valuable as meeting for an in-person therapy session. Online therapy is a perfect option if you are located in more rural areas where therapy may be out of the way. More rural areas may also have limited resources for providing treatment in specialized areas such as treating problematic sexual behaviors, conducting psychosexual evaluations, or providing therapy for court-involved youth.

With Steps For Change, you will receive the same high-quality and individualized care as you would in person. Our therapists will work with you via video conference to help address any and all challenges you are facing. Online therapy is an excellent option for anyone looking for a convenient and practical alternative.

Online Therapy in MN with Steps For Change

Mental health therapy is now more accessible than ever. Individuals can receive the same high-quality care from the comfort of their home as they would in person. Our staff is experienced in various treatments to give clients the best opportunity to heal. If you or a loved one is looking for online therapy services in Minnesota, contact us today to learn more.

How Steps For Change is Implementing Basic Infection Prevention Measures Regarding COVID-19

Steps For Change (SFC) is using the information provided by credible sources, including the World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC), and the American Red Cross, to guide our approach to the virus. Currently, SFC’s offices remain closed to clients/families, guests, and non-essential personnel. SFC is still accepting new referrals and teletherapy appointments are being offered through Zoom to new and pre-existing clients. Our goal is to continue to provide good customer service to all our visitors and ensure all staff are employing best practices.

For more information please refer to the Steps For Change Preparedness Plan: SFC Covid-19 Preparedness Plan Effective 6.15.2020

When entering into a Steps For Change location, please abide by the following Safety Precautions: COVID19 Safety Precaution Policies 6.15.20 (COVID19 Safety Precaution Policies – Spanish 6.15.20)