At Steps For Change, we only work with highly trained professionals who utilize evidence-based techniques. This includes, but is not limited to cognitive behavioral therapy, Dialectical Behavior Therapy, Eye Movement Desensitization Response therapy, exposure therapy, and family therapy.
Depression, also known as clinical depression or major depressive disorder, may be common, but it is still a serious mood disorder. Symptoms of depression affect how you think, feel, and manage daily activities like eating, sleeping, and work. There are multiple types of depression and different levels of severity, so we offer a number of evidence-based therapies to treat our patients and work with them in order to meet their needs.
Although occasionally experiencing anxiety is completely normal, when it becomes overwhelming and constant, it may be time to reach out for help. Anxiety disorders often appear as generalized anxiety disorder, panic disorder, or phobia-related disorders. For those struggling with anxiety, we utilize a number of evidence-based therapies to help relieve anxious feelings and thoughts and supply our patients with the tools they need to lead a healthier life.
At Steps For Change, we work with a number of individuals who have experienced traumatic events. An integral part of our services is working with victims of sexual abuse, specifically children who have been sexually abused. Regardless of what type of trauma you experienced or what symptoms you have, seeking out treatment for trauma can be beneficial. Trauma therapy can help you find healthy coping mechanisms and help decrease the severity of your symptoms.
At Steps For Change, it’s our mission to make communities safer by assisting youth who have engaged in sexually harming behaviors. Our goal is to repair the harm done to their victims, their families, and within themselves while also reaffirming the youth’s intrinsic worth and holding them accountable for their behavior.
Steps For Change offers a community-based program specializing in the evaluation and treatment of youth ages 7 to 21 years old who are currently involved in the court process for engaging in sexually harming behaviors. Steps For Change is dedicated to working closely with youth, their families, and in collaboration with attorneys, probation officers (DOCCR), and health and human service (HHS) caseworkers.
Brooklyn Center Outpatient Office
6040 Earle Brown Dr. Suite 420
Brooklyn Center, MN 55430
Edina Outpatient Office
7401 Metro Blvd. Suite 495
Edina, MN 55439